You know how important fitness is to my family. We all go to the gym almost daily. Unfortunately, the last three weeks I haven’t been able to workout as usual. We had a beautiful, sunny New Years Day, so I hopped on my bike and I followed Christopher on his run. He was pretty good about getting a run in everyday while here, regardless of the weather. My mom and Christian took a walk as well to take advantage of the sunshine.
Doesn’t this look familiar? Chris running along the Rhein & me following on the bike. This was our routine when the family was visiting before our wedding.
After the run, Christopher went through a bunch of stretches. He started taking yoga classes again and was showing me some of those moves.
He is working on trying to be able to do a headstand. He wanted me to try as well. It doesn’t look like we are going to be close to mastering a headstand any time soon!
After a long time of stretching, we both did a couple rounds of jumping jacks, push-ups and squats.
The following day, I was sore just from those push-ups! I am looking forward to getting back to my fitness routine at my new gym here in town.